食物的健康美味当然离不开精湛的厨艺,今天小编就为大家来介绍一道黑芝麻南瓜糯米团的做法,通过学习,我想大家一定可以提高厨艺,同时也能吃到营养的美味,赶快来看看吧!
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1.准备材料备用
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2.121南瓜去皮去瓤后,切成小丁
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3.212熟黑芝麻用擀面杖压碎备用
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4.入锅蒸10分钟。
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5.用小勺压碎,凉之温热
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6.1揉成长条后,切成18个均匀大小的面剂
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7.2南瓜泥温热时,加入糯米粉,和少许温水,活成偏硬面团
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8.放在手掌心里,双手揉搓成圆形
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9.水开后,下入南瓜糯米团,漂起后再煮3分钟,捞出-------(超过3分钟以上,糯米团就出蜂窝眼了)
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10.另备一个盆,放入冷水,放入煮好的南瓜糯米团,约浸泡1分钟
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11.控掉水份,备用
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12.锅里倒入40克凉水,和白糖,微小火搅拌之白糖溶化,关火
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13.白糖溶化后,倒入黑芝麻粉和适量蜂蜜,搅拌均匀--备用。(蜂蜜的多少,根据自己喜好添加)
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14.南瓜糯米团,3个穿成1串
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15.上面放上黑芝麻糊就好了
很开心小编为大家今天分享的黑芝麻南瓜糯米团的做法,如果很合您的口味,那不妨就去试试吧,相信您一定会爱上它的味道。