一遇到各种的美食,我想很多人的智商就为零,就算再减肥可能也顾及不到,想大吃一顿过过嘴瘾。其实要想吃得放心健康,我们自己在家里学着制作黄精炖鸡,当然是更安全放心的。那么喜欢烹饪的朋友今天就跟小编一起来学习做菜吧!
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1.黄精,熟地黄,枸杞洗净,用温水浸泡30分钟
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2.1葱切段,姜切片,备用
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3.2鸡洗净斩块,
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4.12将泡好的黄精,熟地黄,枸杞连鸡块一同放入炖盅
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5.21加入葱姜
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6.放少许盐,加入料酒
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7.倒入清鸡汤
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8.加盖,放入电炖锅
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9.低温档,隔水炖煮3小时
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10.鸡肉软烂,即成
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11.倒出,饮汤食肉并黄精枸杞等
现实生活中,会做菜的男人不多。但有了黄精炖鸡的完成攻略,男士朋友们肯定能独自做好。而如果你能为心爱的她做好这道菜,你们的感情必然得到前所未有的升华。